If your baby cries for hours on end—especially in the evenings—and nothing seems to help, they might be experiencing colic. While it can be distressing for both baby and parent, colic is a common, temporary condition that improves with time and care.
Dr. Samuel Ortiz, Pediatrician at Pacific Children’s Clinic:
“Colic isn’t about something being wrong—it’s often just your baby’s way of adjusting to life outside the womb. The key is to stay calm and supportive.”
What Is Colic?
Colic is defined as frequent, prolonged, and intense crying in an otherwise healthy baby. It typically follows the "rule of 3s":
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Crying for 3 or more hours a day
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Occurring 3 or more days a week
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Lasting for at least 3 weeks
Colic usually starts around 2–3 weeks of age and peaks at 6 weeks, often resolving by 3–4 months.
Signs of Colic
✔️ Intense, high-pitched crying that begins suddenly
✔️ Crying at the same time each day (usually evening)
✔️ Clenched fists, arched back, or stiff limbs during episodes
✔️ Difficulty calming down or falling asleep
✔️ Baby appears to be in pain but is otherwise healthy
What Causes Colic? (Theories)
While the exact cause is unknown, possible factors include:
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Immature digestive system or gas buildup
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Overstimulation from the environment
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Infant reflux or food sensitivities
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Developmental changes in the nervous system
💡 Important: Colic is not caused by bad parenting, lack of bonding, or anything you did wrong.
How to Help a Colicky Baby
1. Soothe with Gentle Motion
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Rocking, babywearing, swinging, or a car ride may help
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Rhythmic movement mimics the womb environment
2. Try White Noise
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Soft background sounds or shushing can calm the nervous system
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White noise machines or apps can create a consistent soundscape
3. Offer Comfort Nursing or a Pacifier
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Sucking is naturally soothing, even if your baby isn’t hungry
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Breastfeeding for comfort is okay if baby wants it
4. Use Tummy Time and Tummy Massage
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Gentle clockwise belly rubs or bicycle legs may relieve gas
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Allow tummy-down play when baby is awake and supervised
5. Watch Your Diet (If Breastfeeding)
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Dairy, caffeine, spicy foods, or gassy vegetables can sometimes irritate
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Try eliminating one item at a time and observe changes over a few days
Caring for Yourself Matters Too
Colic can feel exhausting, even defeating. Remember:
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Take breaks when needed—ask a partner or loved one for help
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Don’t hesitate to step away briefly if you feel overwhelmed
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Talk to your pediatrician to rule out other conditions like reflux or allergies
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Join support groups to connect with parents going through the same phase
The Role of Moogco Silver Nursing Cups
Colic often involves increased feeding or cluster nursing, which can lead to nipple discomfort. Moogco Silver Nursing Cups offer safe, antibacterial support to soothe sore nipples naturally, helping breastfeeding moms care for themselves while comforting baby.
📌 Shop Moogco Silver Nursing Cups on Amazon
Final Thoughts: This Too Shall Pass
Colic doesn’t mean your baby is sick—or that you’re doing anything wrong. With time, support, and simple calming techniques, you’ll both come through this phase stronger. Be gentle with yourself, and know that brighter days are ahead.
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