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Below-the-Belt Recovery Set
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Owned by a small family MoogCo Baby is a family-owned shop. Every order supports a real family who personally stands behind what we sell — thank you for shopping small. 💚
Everything your postpartum body needs, below the belt — in one complete recovery set.
No two birth experiences are alike, but the need for real, targeted postpartum recovery is universal. Whether you're navigating a vaginal delivery or c-section healing, Nyssa's Classic Black Below-the-Belt Recovery Set puts the right tools in your hands from the moment you need them most.
What's included:
FourthWear Postpartum Recovery Underwear Built different from day one — FourthWear is the only postpartum underwear with a dual-layer, 360° pocket system that keeps ice or heat therapy right where your recovering body needs it: between the legs, over the c-section incision site, or across the lower back. Tuck a pad inside the pocket alongside your ice or heat pack to handle postpartum bleeding and therapy at the same time, without lifting a finger. A gentle compression fit keeps you feeling held together during those early tender days, while the sleek, seamless silhouette stays completely invisible under any outfit.
Between Legs Perineal Ice/Heat Pack Precision-designed to nestle between the legs for focused perineal pain relief, this low-profile pack slots right into the FourthWear pocket — no holding, no adjusting. Add a pad on the inside of the underwear to tackle postpartum bleeding at the same time, and you've got a fully hands-free recovery system working quietly under your clothes.
Uterine Reusable Ice/Heat Pack Crafted to flex and conform to your body, this pack zeroes in on postpartum uterine cramping and c-section incision recovery — delivering consistent, effective relief that moves with you through those early weeks.
A thoughtful, complete postpartum gift set for new moms — designed to address every aspect of below-the-belt recovery, from perineal healing and c-section recovery to postpartum bleeding and uterine cramping. Timeless Classic Black.
✔ FSA/HSA eligible
✔ OB-GYN recommended
✔ Perineal relief · C-section recovery · Uterine cramping · Postpartum bleeding support — all in one set
All orders are processed and shipped within a maximum of 2 to 5 business days. Please note that this is an estimated timeline and does not constitute a guarantee, as national holidays and other external factors may impact final delivery and shipping times.
🚚 Free Shipping and Discount Clarification
For qualifying orders of $100 or more, the maximum available discount applied to your order is $30.
For customizable orders, please enter your specific details in the 'Add a note' section of your cart. We kindly ask that you carefully review your input for any typos


Two reusable packs are shaped for targeted relief, one tapered for between the legs and one wider for the uterus or incision. Both packs sit low profile inside the underwear pocket for consistent therapy without holding or adjusting.

FourthWear underwear features a 360 degree pocket system that keeps packs exactly where you need them. The gentle compression fit helps you feel held while staying invisible under clothing.

Use the size chart to find a fit that holds packs in place over the perineal area or incision site. A proper fit keeps compression comfortable and therapy aligned without shifting.
Pick the set and fit that keeps therapy aligned, manages bleeding, and matches your delivery needs.
- Think about delivery: Vaginal births often need focused perineal relief, while c-section recovery benefits from a pack that covers the incision and lower abdomen.
- Pick the right size: Use the provided size chart, and choose a fit that holds packs in the right place without painful compression.
- Plan for bleeding: Tuck a pad inside the underwear pocket with a pack to stay hands free while managing postpartum flow.
- Use cold and heat wisely: Cold can reduce swelling and immediate pain, heat can ease cramping; follow your provider or product care instructions for timing.
- Bring it to birth: Pack this set in your hospital bag so you have targeted therapy available as soon as you need it.
What is included in the Below the Belt Recovery Set?
The set includes FourthWear postpartum recovery underwear, a between legs perineal ice and heat pack, and a reusable uterine ice and heat pack.
How do I use the between legs pack?
Insert the tapered pack into the underwear pocket so it nests between the legs over the perineal area, and add a pad inside the pocket if you need bleeding protection.
Can I use this after a c-section?
Yes. The uterine pack can be placed over the incision site while the underwear's pocket and high waist provide gentle support for the lower abdomen.
How do I choose the right size?
Consult the size chart image, choose a size that covers the lower abdomen and keeps packs aligned, and prioritize comfort if you are between sizes.
Is this FSA or HSA eligible?
Yes, the product is FSA and HSA eligible. Save your receipt and confirm eligibility with your plan administrator for reimbursement details.
What are your shipping and return policies?
We ship from a US warehouse, offer free US shipping on orders over $100, and accept returns within 30 days; our customer support team is available if you need help.
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"I was lucky to find this pad for my grandson’s bassinet. I like how it is all natural snd organic. Just make sure to buy it a little bigger because it shrinks after washing. Also give ample time…"
"These helped at first but it seemed like the edges dug into my skin making it irritated (might have needed the larger ones). Once my milk came in more, milk would spill everywhere. I found that milk…"
"Perfect. Great price and my little one very opposed to training has only had accidents in the last week. My daughter is 2yrs old, 27 lbs and the Medium is perfect. She has room in them but the arent…"
"Initially, I was skeptical of using it, but when my doc referred it to me for my cracked nipple, it worked like a charm. I did not want to put any balm or lotion over my nipple as I did not wanted…"
"Amazing tool for breastfeeding! These protect sensitive, chapped or cracked nipples like little shields. No more sticking to clothing/bras and wincing when anything bumps into my chest. I've been…"
"I cant belive they heal hours within you put them on. Totally a must while breastfeeding. Such a good quality"
"I used these for the first four weeks after baby came. It was during that phase where baby was so small he didn’t have a great latch and so I was getting sore nipples. This was great for protecting…"
"Only paci my breast feed three week old has accepted so far🙌🏼"
"Worked great and would definitely use again. The only thing is sizing can be tricky. I would’ve gotten a size bigger and I’d consider my size to be on the smaller side. If you’re not sure, just size…"
"I wore these for the first two months and they truly saved my breastfeeding journey - worked exactly how I expected. They gave instant relief. I basically wore them day and night for the first 6…"
"Love these , I bought due to damage from pumping . One week with creams and balms didn’t do much but two days with these and I’m almost healed !"
"LIFE. SAVER. Bought this the first week I started nursing my son and had the WORST cracked nipples. These solved the issues OVERNIGHT!"
"I was lucky to find this pad for my grandson’s bassinet. I like how it is all natural snd organic. Just make sure to buy it a little bigger because it shrinks after washing. Also give ample time…"
"These helped at first but it seemed like the edges dug into my skin making it irritated (might have needed the larger ones). Once my milk came in more, milk would spill everywhere. I found that milk…"
"Perfect. Great price and my little one very opposed to training has only had accidents in the last week. My daughter is 2yrs old, 27 lbs and the Medium is perfect. She has room in them but the arent…"
"Initially, I was skeptical of using it, but when my doc referred it to me for my cracked nipple, it worked like a charm. I did not want to put any balm or lotion over my nipple as I did not wanted…"
"Amazing tool for breastfeeding! These protect sensitive, chapped or cracked nipples like little shields. No more sticking to clothing/bras and wincing when anything bumps into my chest. I've been…"
"I cant belive they heal hours within you put them on. Totally a must while breastfeeding. Such a good quality"
"I used these for the first four weeks after baby came. It was during that phase where baby was so small he didn’t have a great latch and so I was getting sore nipples. This was great for protecting…"
"Only paci my breast feed three week old has accepted so far🙌🏼"
"Worked great and would definitely use again. The only thing is sizing can be tricky. I would’ve gotten a size bigger and I’d consider my size to be on the smaller side. If you’re not sure, just size…"
"I wore these for the first two months and they truly saved my breastfeeding journey - worked exactly how I expected. They gave instant relief. I basically wore them day and night for the first 6…"
"Love these , I bought due to damage from pumping . One week with creams and balms didn’t do much but two days with these and I’m almost healed !"
"LIFE. SAVER. Bought this the first week I started nursing my son and had the WORST cracked nipples. These solved the issues OVERNIGHT!"
"Did the job, kept me more comfortable the first couple weeks postpartum as breastfeeding was established. Next time I would go for the design that has perforated holes for airflow."
"As a breastfeeding mom I truly couldn’t recommend these more. They literally SAVED MY LIFE in the newborn stage and then saved me again when teething started. They’re easy to use, easy to clean and…"
"This is a great item to have for breastfeeding mommas. It feels very cooling and refreshing after breastfeeding and makes wearing nursing bras very comfortable since the fabric is not rubbing on your…"
"These cups protect and help heal sore nipples so quickly. Comfortable under a bra, easy to clean, and worth the investment for breastfeeding. Stats: 5’3”, 140 lbs, 8 weeks postpartum & nursing"
"Great value for the price compared to name brand silverettes. I only really used them for maybe 2-3 weeks, so I’m glad I didn’t spend the extra money when these got the job done just as well"
"These are perfect for breastfeeding. They help keep any ointment or lanolin from getting on your clothes and smooth for immediate relief of cracks or nipple soreness in the first few weeks."
"Had a cracked nipple, added some organic ointment and put this over it, healed in 2 days! Recommend it 100%"
"These are great for nursing in the first few weeks when there’s soreness and breakdown. Would recommend!"
"These were wonderful for me postpartum while learning to breastfeed. Highly recommend. They are easy to clean & very functional."
"It saved my nipples multiple times. They’re super light. Quality is good, they do bend for no reason lol overall a good product."
"These were great in the beginning helped me so much."
"Any first time mama BUY THIS PRODUCT!!!! I cannot recommend and rave about this enough. They HELPED so so much! I wore them all the time when my nipples felt dry, cracked, and just hurt. Those first…"
"Did the job, kept me more comfortable the first couple weeks postpartum as breastfeeding was established. Next time I would go for the design that has perforated holes for airflow."
"As a breastfeeding mom I truly couldn’t recommend these more. They literally SAVED MY LIFE in the newborn stage and then saved me again when teething started. They’re easy to use, easy to clean and…"
"This is a great item to have for breastfeeding mommas. It feels very cooling and refreshing after breastfeeding and makes wearing nursing bras very comfortable since the fabric is not rubbing on your…"
"These cups protect and help heal sore nipples so quickly. Comfortable under a bra, easy to clean, and worth the investment for breastfeeding. Stats: 5’3”, 140 lbs, 8 weeks postpartum & nursing"
"Great value for the price compared to name brand silverettes. I only really used them for maybe 2-3 weeks, so I’m glad I didn’t spend the extra money when these got the job done just as well"
"These are perfect for breastfeeding. They help keep any ointment or lanolin from getting on your clothes and smooth for immediate relief of cracks or nipple soreness in the first few weeks."
"Had a cracked nipple, added some organic ointment and put this over it, healed in 2 days! Recommend it 100%"
"These are great for nursing in the first few weeks when there’s soreness and breakdown. Would recommend!"
"These were wonderful for me postpartum while learning to breastfeed. Highly recommend. They are easy to clean & very functional."
"It saved my nipples multiple times. They’re super light. Quality is good, they do bend for no reason lol overall a good product."
"These were great in the beginning helped me so much."
"Any first time mama BUY THIS PRODUCT!!!! I cannot recommend and rave about this enough. They HELPED so so much! I wore them all the time when my nipples felt dry, cracked, and just hurt. Those first…"
