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The complete postpartum recovery kit — everything you need for the Fourth Trimester, all in one.
Vaginal delivery or c-section, your postpartum body deserves full support from day one. Nyssa's Essential Postpartum Kit brings together eight of our bestselling wear therapy essentials so new moms can move into motherhood with comfort, confidence, and ease. We've taken the guesswork out of postpartum recovery — this kit has mama completely covered.
Now available in Nyssa Mocha Mousse.
What's inside:
FourthWear Postpartum Recovery Underwear The first postpartum underwear with a dual-layer, 360° pocket system designed to hold ice or heat therapy between the legs, at the c-section incision site, and across the lower back. The pocket is also designed to hold a pad on the inside — so you can manage postpartum bleeding and apply cold or heat therapy at the same time, completely hands-free. Gentle compression keeps you feeling supported and secure through every stage of healing.
FourthWear Postpartum Recovery Bralette Soft, supportive, and designed for postpartum and breastfeeding bodies — because recovery doesn't stop at the waist.
Between Legs Perineal Ice/Heat Pack Uniquely contoured for targeted perineal pain relief, this lightweight pack fits discreetly into the FourthWear pocket. Pair it with a pad inside the underwear for simultaneous postpartum bleeding protection and cold or heat therapy — no repositioning needed.
Uterine Reusable Ice/Heat Pack Flexible and body-conforming, this pack is specially designed to soothe postpartum uterine cramping and support c-section incision healing.
Cramp Stamp Instant Heat Patches (1 box) On-the-go uterine cramp relief — no microwave, no cords, no hassle. Perfect for those first weeks when you're moving around more but still healing.
Peri Bottle A postpartum essential for gentle perineal cleansing and comfort after vaginal delivery.
Reusable Breast Ice & Heat Therapy Packs Targeted relief for engorgement, mastitis, and the discomforts of breastfeeding — because postpartum recovery includes your whole body.
Organic Cotton Cover Postpartum Pads (8-pack) Soft, breathable, and gentle on sensitive postpartum skin. Designed to pair seamlessly with FourthWear underwear for complete below-the-belt protection.
Your postpartum recovery matters — and this kit is built to support every part of it.
✔ FSA/HSA eligible
✔ OB-GYN recommended
✔ Perineal recovery · C-section healing · Uterine cramping · Breastfeeding support · Postpartum bleeding — all in one kit
All orders are processed and shipped within a maximum of 2 to 5 business days. Please note that this is an estimated timeline and does not constitute a guarantee, as national holidays and other external factors may impact final delivery and shipping times.
🚚 Free Shipping and Discount Clarification
For qualifying orders of $100 or more, the maximum available discount applied to your order is $30.
The FourthWear underwear has a 360° pocket system that holds ice or heat packs and a pad at the same time. That means targeted perineal, incision, and lower back therapy without constant repositioning.
Reusable breast ice and heat packs fit the supportive postpartum bralette for on-demand relief from engorgement and plugged ducts. Soft coverage and gentle compression help you move and feed with more comfort.
Flexible uterine and perineal packs conform to your body for cooling or warming relief. Use the included instant heat patches for quick on-the-go help when you are up and moving.
Focus on delivery type, therapy options, and what will make daily life easier in the first weeks.
- Delivery Type: Pick items that address your specific needs, such as c-section incision support or perineal cooling after vaginal birth.
- Therapy Options: Look for both cold and heat options, and choose packs sized to fit underwear pockets for hands-free use.
- Underwear Fit: Choose postpartum underwear with gentle compression and a pocket system that lines up with your incision or perineum.
- Breastfeeding Needs: If you plan to nurse, include targeted breast ice and heat packs plus a supportive postpartum bralette.
- Returns and Budget: Check return windows and shipping policies, and prioritize a kit that bundles essentials for convenience and value.
Is this kit suitable after a C-section?
Yes. The kit includes a uterine ice/heat pack and underwear designed to support incision healing and provide targeted relief.
How do I use the ice and heat packs safely?
Follow the included product instructions, use a barrier layer if your skin is sensitive, and limit continuous heat or cold to recommended times.
Are the postpartum pads reusable or disposable?
The kit includes an eight pack of organic cotton cover postpartum pads for below-the-belt protection. See the product insert for care details and reuse guidance.
Are any items FSA or HSA eligible?
Yes, this kit is listed as FSA and HSA eligible. Check your plan rules for reimbursement details.
What is your shipping and return policy?
We ship from a US warehouse and offer free US shipping on orders over $100. Returns are accepted within 30 days and our team is available for any questions.
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Sweet Dream Drops:Gift
"I was lucky to find this pad for my grandson’s bassinet. I like how it is all natural snd organic. Just make sure to buy it a little bigger because it shrinks after washing. Also give ample time…"
"These helped at first but it seemed like the edges dug into my skin making it irritated (might have needed the larger ones). Once my milk came in more, milk would spill everywhere. I found that milk…"
"Perfect. Great price and my little one very opposed to training has only had accidents in the last week. My daughter is 2yrs old, 27 lbs and the Medium is perfect. She has room in them but the arent…"
"Initially, I was skeptical of using it, but when my doc referred it to me for my cracked nipple, it worked like a charm. I did not want to put any balm or lotion over my nipple as I did not wanted…"
"Amazing tool for breastfeeding! These protect sensitive, chapped or cracked nipples like little shields. No more sticking to clothing/bras and wincing when anything bumps into my chest. I've been…"
"I cant belive they heal hours within you put them on. Totally a must while breastfeeding. Such a good quality"
"I used these for the first four weeks after baby came. It was during that phase where baby was so small he didn’t have a great latch and so I was getting sore nipples. This was great for protecting…"
"Only paci my breast feed three week old has accepted so far🙌🏼"
"Worked great and would definitely use again. The only thing is sizing can be tricky. I would’ve gotten a size bigger and I’d consider my size to be on the smaller side. If you’re not sure, just size…"
"I wore these for the first two months and they truly saved my breastfeeding journey - worked exactly how I expected. They gave instant relief. I basically wore them day and night for the first 6…"
"Love these , I bought due to damage from pumping . One week with creams and balms didn’t do much but two days with these and I’m almost healed !"
"LIFE. SAVER. Bought this the first week I started nursing my son and had the WORST cracked nipples. These solved the issues OVERNIGHT!"
"I was lucky to find this pad for my grandson’s bassinet. I like how it is all natural snd organic. Just make sure to buy it a little bigger because it shrinks after washing. Also give ample time…"
"These helped at first but it seemed like the edges dug into my skin making it irritated (might have needed the larger ones). Once my milk came in more, milk would spill everywhere. I found that milk…"
"Perfect. Great price and my little one very opposed to training has only had accidents in the last week. My daughter is 2yrs old, 27 lbs and the Medium is perfect. She has room in them but the arent…"
"Initially, I was skeptical of using it, but when my doc referred it to me for my cracked nipple, it worked like a charm. I did not want to put any balm or lotion over my nipple as I did not wanted…"
"Amazing tool for breastfeeding! These protect sensitive, chapped or cracked nipples like little shields. No more sticking to clothing/bras and wincing when anything bumps into my chest. I've been…"
"I cant belive they heal hours within you put them on. Totally a must while breastfeeding. Such a good quality"
"I used these for the first four weeks after baby came. It was during that phase where baby was so small he didn’t have a great latch and so I was getting sore nipples. This was great for protecting…"
"Only paci my breast feed three week old has accepted so far🙌🏼"
"Worked great and would definitely use again. The only thing is sizing can be tricky. I would’ve gotten a size bigger and I’d consider my size to be on the smaller side. If you’re not sure, just size…"
"I wore these for the first two months and they truly saved my breastfeeding journey - worked exactly how I expected. They gave instant relief. I basically wore them day and night for the first 6…"
"Love these , I bought due to damage from pumping . One week with creams and balms didn’t do much but two days with these and I’m almost healed !"
"LIFE. SAVER. Bought this the first week I started nursing my son and had the WORST cracked nipples. These solved the issues OVERNIGHT!"
"Did the job, kept me more comfortable the first couple weeks postpartum as breastfeeding was established. Next time I would go for the design that has perforated holes for airflow."
"As a breastfeeding mom I truly couldn’t recommend these more. They literally SAVED MY LIFE in the newborn stage and then saved me again when teething started. They’re easy to use, easy to clean and…"
"This is a great item to have for breastfeeding mommas. It feels very cooling and refreshing after breastfeeding and makes wearing nursing bras very comfortable since the fabric is not rubbing on your…"
"These cups protect and help heal sore nipples so quickly. Comfortable under a bra, easy to clean, and worth the investment for breastfeeding. Stats: 5’3”, 140 lbs, 8 weeks postpartum & nursing"
"Great value for the price compared to name brand silverettes. I only really used them for maybe 2-3 weeks, so I’m glad I didn’t spend the extra money when these got the job done just as well"
"These are perfect for breastfeeding. They help keep any ointment or lanolin from getting on your clothes and smooth for immediate relief of cracks or nipple soreness in the first few weeks."
"Had a cracked nipple, added some organic ointment and put this over it, healed in 2 days! Recommend it 100%"
"These are great for nursing in the first few weeks when there’s soreness and breakdown. Would recommend!"
"These were wonderful for me postpartum while learning to breastfeed. Highly recommend. They are easy to clean & very functional."
"It saved my nipples multiple times. They’re super light. Quality is good, they do bend for no reason lol overall a good product."
"These were great in the beginning helped me so much."
"Any first time mama BUY THIS PRODUCT!!!! I cannot recommend and rave about this enough. They HELPED so so much! I wore them all the time when my nipples felt dry, cracked, and just hurt. Those first…"
"Did the job, kept me more comfortable the first couple weeks postpartum as breastfeeding was established. Next time I would go for the design that has perforated holes for airflow."
"As a breastfeeding mom I truly couldn’t recommend these more. They literally SAVED MY LIFE in the newborn stage and then saved me again when teething started. They’re easy to use, easy to clean and…"
"This is a great item to have for breastfeeding mommas. It feels very cooling and refreshing after breastfeeding and makes wearing nursing bras very comfortable since the fabric is not rubbing on your…"
"These cups protect and help heal sore nipples so quickly. Comfortable under a bra, easy to clean, and worth the investment for breastfeeding. Stats: 5’3”, 140 lbs, 8 weeks postpartum & nursing"
"Great value for the price compared to name brand silverettes. I only really used them for maybe 2-3 weeks, so I’m glad I didn’t spend the extra money when these got the job done just as well"
"These are perfect for breastfeeding. They help keep any ointment or lanolin from getting on your clothes and smooth for immediate relief of cracks or nipple soreness in the first few weeks."
"Had a cracked nipple, added some organic ointment and put this over it, healed in 2 days! Recommend it 100%"
"These are great for nursing in the first few weeks when there’s soreness and breakdown. Would recommend!"
"These were wonderful for me postpartum while learning to breastfeed. Highly recommend. They are easy to clean & very functional."
"It saved my nipples multiple times. They’re super light. Quality is good, they do bend for no reason lol overall a good product."
"These were great in the beginning helped me so much."
"Any first time mama BUY THIS PRODUCT!!!! I cannot recommend and rave about this enough. They HELPED so so much! I wore them all the time when my nipples felt dry, cracked, and just hurt. Those first…"