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Sleepy Nights & Fresh Mornings for Pregnancy is an herbal tincture formulated to calm the mind so a tired body can fall asleep. The updated formula reduced alcohol below 10 percent and added apple cider vinegar. It is labeled safe for pregnancy, postpartum and nursing and comes in a pump top bottle.
Key Features
- Formulated to calm the mind for sleep during pregnancy
- Updated formula with alcohol reduced below 10 percent
- Added organic apple cider vinegar in the updated formula
- No Kava, Melatonin, or Valerian included
- Available in a pump top bottle for convenient dosing
- Gluten free and vegan
- Finished product has alcohol equivalent to a ripe banana per serving
Details
- Brand: WishGarden Herbs
- Product type: Pregnancy tincture
- Formula update: Alcohol reduced below 10 percent and apple cider vinegar added
- Claims: Promotes safe and restful sleep during pregnancy; Safe for pregnancy, postpartum and while nursing
- Exclusions: No Kava, Melatonin, or Valerian
- Dietary: Gluten free and vegan
- Bottle: Unique convenient pump top bottle
- Serving alcohol comparison: Finished products have as much alcohol as a ripe banana per serving
- Suggested use: 3 mL in water before bed or upon wakefulness; repeat as needed; limit to 7 servings per night
- Safety notes: Not recommended for use in the first trimester; consult a qualified midwife or healthcare practitioner before use
- Shake before use: Shake well before use
- Ingredients: Organic Skullcap aerials (Scutellaria lateriflora), organic Linden leaf and flower (Tilia europea, T. cordata, T. spp.), organic Chamomile flower (Matricaria recutita, M. chamomilla), organic Milky Oat tops (Avena sativa), Vegetable glycerine, Rocky Mountain artesian spring water, organic apple cider vinegar, organic gluten free alcohol
How to Use and Care
- 3 mL in water before bed or when you wake before you intend
- Repeat serving as needed and limit to 7 servings per night
- Not recommended for use in the first trimester
- Shake well before use
- Keep out of reach of children
Who It Is For
For pregnant people, postpartum parents, and those nursing who want an herbal sleep aid. Also suitable for new moms experiencing sleeplessness or restless minds.
Frequently Asked Questions
How much should I take and when?
Suggested use is 3 mL in water before bed or upon wakefulness. Repeat as needed and limit to 7 servings per night.
Is this safe during pregnancy and nursing?
The product is labeled safe for pregnancy, postpartum and while nursing, but it is not recommended for use in the first trimester and you should consult a qualified midwife or healthcare practitioner before use.
What herbs are in this tincture?
Ingredients include organic Skullcap aerials, organic Linden leaf and flower, organic Chamomile flower, and organic Milky Oat tops plus vegetable glycerine, Rocky Mountain artesian spring water, organic apple cider vinegar, and organic gluten free alcohol.
Does it contain melatonin or kava?
No, the formula contains no Kava, Melatonin, or Valerian.
Has the formula changed recently?
Yes, the updated formula reduced alcohol content below 10 percent and added apple cider vinegar, which changed the taste profile to more floral and tart.
All orders are processed and shipped within a maximum of 2 to 5 business days. Please note that this is an estimated timeline and does not constitute a guarantee, as national holidays and other external factors may impact final delivery and shipping times.
🚚 Free Shipping and Discount Clarification
For qualifying orders of $100 or more, the maximum available discount applied to your order is $30.


Formulated without kava, melatonin, or valerian, this blend uses gentle herbs like chamomile, linden, scullcap, and milky oats to soothe the nervous system. It is intended for use during pregnancy, postpartum, and while nursing, with practitioner guidance as needed.

The formula now contains under 10 percent organic alcohol and added apple cider vinegar to lower cumulative alcohol exposure. You may notice a slightly floral, tart taste compared with earlier batches.

Take the suggested 3 mL serving in water before bed or if you wake up early, and repeat as needed up to seven servings per night. Use the pump top bottle or dropper and our Getting Started with Tinctures guide to measure a consistent adult serving.
Look for gentle, clearly labeled formulas and practical dosing guidance that fit your pregnancy care plan.
- Check safety notes: Confirm the product is formulated for pregnancy and postpartum, and avoid ingredients you have been advised to skip.
- Watch alcohol content: If you use multiple tinctures, choose lower alcohol formulas and discuss cumulative exposure with your provider.
- Think about timing: Use before bed or when wakefulness interrupts sleep, and avoid first trimester use unless cleared by your practitioner.
- Measure doses reliably: Prefer bottles with clear serving guidance, and use a pump, dropper, or measuring tool for consistent dosing.
- Ask your practitioner: Bring ingredient lists to prenatal visits or consult a qualified midwife before adding new supplements.
Is this safe to use during pregnancy?
This formula is designed for pregnancy, postpartum, and nursing, but it is not recommended for use in the first trimester; consult a qualified midwife or healthcare practitioner before use.
How much alcohol is in a serving?
The finished formula contains less than 10 percent organic alcohol, and the manufacturer notes each serving has roughly the same alcohol amount as a ripe banana; consult your practitioner if you are concerned about alcohol exposure.
How do I dose this tincture?
Suggested use is 3 mL in water before bed or if you wake up early, repeat as needed and limit to seven servings per night; shake well before use and follow the Getting Started with Tinctures guide for measuring.
What does it taste like and are there side effects?
The updated formula has a floral, slightly tart taste from added apple cider vinegar; the blend is non-sedating and designed to promote restful sleep, but stop use and consult your practitioner for any concerning reactions.
What are your shipping and return policies?
We ship from a US warehouse, offer free US shipping on orders over $100, and accept returns within 30 days; our human customer support team is available if you need help.
G 5.0 on Google · 9 reviews · Verified buyer reviews from our store
"We got floaties for our toddler and they are great! She loves swimming and these are so nice to have. Company is owned by a husband and wife and they are kind and…"
"I purchased a bat costume for my daughter with Moogco and we absolutely loved it! We used it for our daughters first Santa photos. They are a small business worth…"
"Ordered from here and they sent my items fast! Great quality!"
"High quality toys. Customer service is helpful and responsive. Will buy from this store again!"
"All of my dealings with them have been great!"
"Wonderful company to work with! Great product"
"great prices and fast shipping!"
"Wonderful products"
"I was lucky to find this pad for my grandson’s bassinet. I like how it is all natural snd organic. Just make sure to buy it a little bigger because it shrinks after washing. Also give ample time…"
"These helped at first but it seemed like the edges dug into my skin making it irritated (might have needed the larger ones). Once my milk came in more, milk would spill everywhere. I found that milk…"
"Perfect. Great price and my little one very opposed to training has only had accidents in the last week. My daughter is 2yrs old, 27 lbs and the Medium is perfect. She has room in them but the arent…"
"Initially, I was skeptical of using it, but when my doc referred it to me for my cracked nipple, it worked like a charm. I did not want to put any balm or lotion over my nipple as I did not wanted…"
"Amazing tool for breastfeeding! These protect sensitive, chapped or cracked nipples like little shields. No more sticking to clothing/bras and wincing when anything bumps into my chest. I've been…"
"I cant belive they heal hours within you put them on. Totally a must while breastfeeding. Such a good quality"
"I used these for the first four weeks after baby came. It was during that phase where baby was so small he didn’t have a great latch and so I was getting sore nipples. This was great for protecting…"
"Only paci my breast feed three week old has accepted so far🙌🏼"
"Worked great and would definitely use again. The only thing is sizing can be tricky. I would’ve gotten a size bigger and I’d consider my size to be on the smaller side. If you’re not sure, just size…"
"I wore these for the first two months and they truly saved my breastfeeding journey - worked exactly how I expected. They gave instant relief. I basically wore them day and night for the first 6…"
"Love these , I bought due to damage from pumping . One week with creams and balms didn’t do much but two days with these and I’m almost healed !"
"LIFE. SAVER. Bought this the first week I started nursing my son and had the WORST cracked nipples. These solved the issues OVERNIGHT!"
"I was lucky to find this pad for my grandson’s bassinet. I like how it is all natural snd organic. Just make sure to buy it a little bigger because it shrinks after washing. Also give ample time…"
"These helped at first but it seemed like the edges dug into my skin making it irritated (might have needed the larger ones). Once my milk came in more, milk would spill everywhere. I found that milk…"
"Perfect. Great price and my little one very opposed to training has only had accidents in the last week. My daughter is 2yrs old, 27 lbs and the Medium is perfect. She has room in them but the arent…"
"Initially, I was skeptical of using it, but when my doc referred it to me for my cracked nipple, it worked like a charm. I did not want to put any balm or lotion over my nipple as I did not wanted…"
"Amazing tool for breastfeeding! These protect sensitive, chapped or cracked nipples like little shields. No more sticking to clothing/bras and wincing when anything bumps into my chest. I've been…"
"I cant belive they heal hours within you put them on. Totally a must while breastfeeding. Such a good quality"
"I used these for the first four weeks after baby came. It was during that phase where baby was so small he didn’t have a great latch and so I was getting sore nipples. This was great for protecting…"
"Only paci my breast feed three week old has accepted so far🙌🏼"
"Worked great and would definitely use again. The only thing is sizing can be tricky. I would’ve gotten a size bigger and I’d consider my size to be on the smaller side. If you’re not sure, just size…"
"I wore these for the first two months and they truly saved my breastfeeding journey - worked exactly how I expected. They gave instant relief. I basically wore them day and night for the first 6…"
"Love these , I bought due to damage from pumping . One week with creams and balms didn’t do much but two days with these and I’m almost healed !"
"LIFE. SAVER. Bought this the first week I started nursing my son and had the WORST cracked nipples. These solved the issues OVERNIGHT!"
"We got floaties for our toddler and they are great! She loves swimming and these are so nice to have. Company is owned by a husband and wife and they are kind and…"
"I purchased a bat costume for my daughter with Moogco and we absolutely loved it! We used it for our daughters first Santa photos. They are a small business worth…"
"Ordered from here and they sent my items fast! Great quality!"
"High quality toys. Customer service is helpful and responsive. Will buy from this store again!"
"All of my dealings with them have been great!"
"Wonderful company to work with! Great product"
"great prices and fast shipping!"
"Wonderful products"
"Did the job, kept me more comfortable the first couple weeks postpartum as breastfeeding was established. Next time I would go for the design that has perforated holes for airflow."
"As a breastfeeding mom I truly couldn’t recommend these more. They literally SAVED MY LIFE in the newborn stage and then saved me again when teething started. They’re easy to use, easy to clean and…"
"This is a great item to have for breastfeeding mommas. It feels very cooling and refreshing after breastfeeding and makes wearing nursing bras very comfortable since the fabric is not rubbing on your…"
"These cups protect and help heal sore nipples so quickly. Comfortable under a bra, easy to clean, and worth the investment for breastfeeding. Stats: 5’3”, 140 lbs, 8 weeks postpartum & nursing"
"Great value for the price compared to name brand silverettes. I only really used them for maybe 2-3 weeks, so I’m glad I didn’t spend the extra money when these got the job done just as well"
"These are perfect for breastfeeding. They help keep any ointment or lanolin from getting on your clothes and smooth for immediate relief of cracks or nipple soreness in the first few weeks."
"Had a cracked nipple, added some organic ointment and put this over it, healed in 2 days! Recommend it 100%"
"These are great for nursing in the first few weeks when there’s soreness and breakdown. Would recommend!"
"These were wonderful for me postpartum while learning to breastfeed. Highly recommend. They are easy to clean & very functional."
"It saved my nipples multiple times. They’re super light. Quality is good, they do bend for no reason lol overall a good product."
"These were great in the beginning helped me so much."
"Any first time mama BUY THIS PRODUCT!!!! I cannot recommend and rave about this enough. They HELPED so so much! I wore them all the time when my nipples felt dry, cracked, and just hurt. Those first…"
"Did the job, kept me more comfortable the first couple weeks postpartum as breastfeeding was established. Next time I would go for the design that has perforated holes for airflow."
"As a breastfeeding mom I truly couldn’t recommend these more. They literally SAVED MY LIFE in the newborn stage and then saved me again when teething started. They’re easy to use, easy to clean and…"
"This is a great item to have for breastfeeding mommas. It feels very cooling and refreshing after breastfeeding and makes wearing nursing bras very comfortable since the fabric is not rubbing on your…"
"These cups protect and help heal sore nipples so quickly. Comfortable under a bra, easy to clean, and worth the investment for breastfeeding. Stats: 5’3”, 140 lbs, 8 weeks postpartum & nursing"
"Great value for the price compared to name brand silverettes. I only really used them for maybe 2-3 weeks, so I’m glad I didn’t spend the extra money when these got the job done just as well"
"These are perfect for breastfeeding. They help keep any ointment or lanolin from getting on your clothes and smooth for immediate relief of cracks or nipple soreness in the first few weeks."
"Had a cracked nipple, added some organic ointment and put this over it, healed in 2 days! Recommend it 100%"
"These are great for nursing in the first few weeks when there’s soreness and breakdown. Would recommend!"
"These were wonderful for me postpartum while learning to breastfeed. Highly recommend. They are easy to clean & very functional."
"It saved my nipples multiple times. They’re super light. Quality is good, they do bend for no reason lol overall a good product."
"These were great in the beginning helped me so much."
"Any first time mama BUY THIS PRODUCT!!!! I cannot recommend and rave about this enough. They HELPED so so much! I wore them all the time when my nipples felt dry, cracked, and just hurt. Those first…"