Quick Facts
A pregnancy-safe herbal tincture from WishGarden Herbs that promotes restful sleep for pregnant, postpartum, and nursing people.
Best for
Pregnant and nursing people needing gentle sleep support
Key detail
Contains less than 10% organic alcohol
Size and fit
3 mL per serving, about 20 servings
Consider if
Consider something else if in first trimester
Shipping
Free US shipping over $100, 30-day returns
Gentle sleep support for moms-to-be
A pregnancy-focused herbal tincture designed to calm a restless mind and support restful sleep without morning grogginess.
Gentle sleep support for moms-to-be
Pregnancy-safe herbal blend
Pregnancy-safe herbal blend

Formulated without kava, melatonin, or valerian, this blend uses gentle herbs like chamomile, linden, scullcap, and milky oats to soothe the nervous system. It is intended for use during pregnancy, postpartum, and while nursing, with practitioner guidance as needed.

Updated, lower-alcohol formula
Updated, lower-alcohol formula

The formula now contains under 10 percent organic alcohol and added apple cider vinegar to lower cumulative alcohol exposure. You may notice a slightly floral, tart taste compared with earlier batches.

Simple, controlled dosing
Simple, controlled dosing

Take the suggested 3 mL serving in water before bed or if you wake up early, and repeat as needed up to seven servings per night. Use the pump top bottle or dropper and our Getting Started with Tinctures guide to measure a consistent adult serving.

Pregnancy-forward safety
Formulated without kava, melatonin, or valerian, and intended for pregnancy, postpartum, and nursing.
Thoughtful ingredients
Uses chamomile, linden, scullcap, and milky oats in an organic glycerin and vinegar base.
Convenient pump top
Pump bottle offers quick, repeatable servings for night or wakeful moments.
Practitioner guidance encouraged
Not recommended in the first trimester, consult your midwife or healthcare practitioner if concerned.
How to choose a pregnancy sleep support

Look for gentle, clearly labeled formulas and practical dosing guidance that fit your pregnancy care plan.

  1. Check safety notes: Confirm the product is formulated for pregnancy and postpartum, and avoid ingredients you have been advised to skip.
  2. Watch alcohol content: If you use multiple tinctures, choose lower alcohol formulas and discuss cumulative exposure with your provider.
  3. Think about timing: Use before bed or when wakefulness interrupts sleep, and avoid first trimester use unless cleared by your practitioner.
  4. Measure doses reliably: Prefer bottles with clear serving guidance, and use a pump, dropper, or measuring tool for consistent dosing.
  5. Ask your practitioner: Bring ingredient lists to prenatal visits or consult a qualified midwife before adding new supplements.
Frequently Asked Questions
Is this safe to use during pregnancy?

This formula is designed for pregnancy, postpartum, and nursing, but it is not recommended for use in the first trimester; consult a qualified midwife or healthcare practitioner before use.

How much alcohol is in a serving?

The finished formula contains less than 10 percent organic alcohol, and the manufacturer notes each serving has roughly the same alcohol amount as a ripe banana; consult your practitioner if you are concerned about alcohol exposure.

How do I dose this tincture?

Suggested use is 3 mL in water before bed or if you wake up early, repeat as needed and limit to seven servings per night; shake well before use and follow the Getting Started with Tinctures guide for measuring.

What does it taste like and are there side effects?

The updated formula has a floral, slightly tart taste from added apple cider vinegar; the blend is non-sedating and designed to promote restful sleep, but stop use and consult your practitioner for any concerning reactions.

What are your shipping and return policies?

We ship from a US warehouse, offer free US shipping on orders over $100, and accept returns within 30 days; our human customer support team is available if you need help.

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