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LIVS Trace Minerals Complex is a plant-based capsule formula supplying key trace minerals including calcium, magnesium, iron, copper, manganese, zinc, potassium and iodine. Each bottle contains 60 capsules, a 30-day supply at 2 capsules daily. Capsules are 100% vegetable cellulose, gluten-free and third-party tested for purity and potency.
Key Features
- Contains calcium, magnesium, iron, copper, manganese, zinc
- Includes potassium and iodine for hydration and thyroid support
- 60 capsules per bottle; 2 capsules per serving, 30-day supply
- 100% vegetable cellulose capsules, vegan friendly
- Gluten-free, non-GMO and allergen friendly
- No artificial colors, flavors, or harsh preservatives
- Every batch third-party tested for purity, potency, safety
Details
- Contents: Trace minerals including calcium, magnesium, iron, copper, manganese, zinc, potassium, iodine
- Count: 60 capsules per bottle
- Serving Size: 2 capsules per serving
- Supply: 30-day supply
- Capsule Material: 100% vegetable cellulose
- Dietary Info: Vegan, gluten-free, non-GMO, free from gluten, wheat, milk, eggs, peanuts and soy
- Additives: No artificial colors, flavors, or harsh preservatives
- Testing: Every batch third-party tested for purity, potency, and safety
How to Use and Care
- Take 2 capsules daily with food
- Recommend taking with a meal to reduce stomach upset and support absorption
- No specific time of day required; consistency matters
Who It Is For
Suitable for athletes, heavy trainers, people on restrictive diets, those under sustained stress, or anyone feeling low on minerals and seeking a daily trace mineral supplement.
Frequently Asked Questions
Can I take this every day?
Yes. These are designed for daily use because your body does not store most trace minerals long-term.
Can I take this with other supplements?
Generally yes; trace minerals complement most daily vitamins. Because this formula contains iron, check other labels to avoid doubling iron and separate high-dose single-ingredient calcium or iron by a couple of hours for best absorption.
Will this upset my stomach?
Take your serving with a full meal to be safe. Minerals on an empty stomach can be uncomfortable for some people.
Is this safe during pregnancy?
This formula contains iron and iodine. Consult your doctor and show them the supplement label before taking during pregnancy or while nursing.
Is there a risk to children?
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6; keep this product out of reach of children.
All orders are processed and shipped within a maximum of 2 to 5 business days. Please note that this is an estimated timeline and does not constitute a guarantee, as national holidays and other external factors may impact final delivery and shipping times.
🚚 Free Shipping and Discount Clarification
For qualifying orders of $100 or more, the maximum available discount applied to your order is $30.
A straightforward bottle you can recognize at a glance. Vegetarian capsules deliver minerals without powders, fillers, or hard-to-swallow tablets.
See exactly what you are taking with a clear supplement facts label and serving size. Check the label for allergen and dosing details before use.
Customers report better recovery, steadier energy, and fewer random muscle cramps after adding trace minerals. Individual results vary, and consistency matters for best effects.
Use these practical checks to pick a formula that fits your needs and lifestyle.
- Serving Size: Look at the serving size on the label, most trace complexes use one or two capsules. Match dosing to how often you prefer to take supplements.
- Mineral Range: Choose a product that lists multiple trace minerals, not just one or two. A wider range helps cover common shortfalls from modern diets.
- Form and Absorption: Capsules are convenient and portable. If you prefer liquids or powders, check ingredient lists for added sugars or artificial additives.
- Dietary Concerns: Read allergen and manufacturing statements if you have food sensitivities. Labels typically note if the product is free from common allergens.
- Timing and Routine: Take minerals consistently, often with a meal, to support absorption and make supplements easy to stick with day to day.
How do I take LIVS Trace Minerals Complex?
Suggested use on the label is two capsules daily, preferably with a meal. Follow your healthcare provider if they recommend a different plan.
When will I notice a difference?
Some people feel subtle changes in energy or recovery within a few days, while for others it can take several weeks. Consistent daily use gives the best chance to notice benefits.
Is this safe during pregnancy or breastfeeding?
Speak with your healthcare provider before starting any new supplement while pregnant or breastfeeding, since individual needs and recommendations vary.
Does this product contain common allergens?
The label notes the product contains no gluten, milk, eggs, peanuts, or soy, however check the bottle for the most current allergen and facility statements.
What if I do not like the product or need to return it?
We offer 30-day returns. Contact our human customer support team for help with returns or exchanges.
How long does shipping take and are there shipping fees?
Orders ship from a US warehouse. We offer free US shipping on orders over $100, and shipping times vary by destination and chosen service level.
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G 5.0 on Google · 9 reviews · Verified buyer reviews from our store
"We got floaties for our toddler and they are great! She loves swimming and these are so nice to have. Company is owned by a husband and wife and they are kind and…"
"I purchased a bat costume for my daughter with Moogco and we absolutely loved it! We used it for our daughters first Santa photos. They are a small business worth…"
"Ordered from here and they sent my items fast! Great quality!"
"High quality toys. Customer service is helpful and responsive. Will buy from this store again!"
"All of my dealings with them have been great!"
"Wonderful company to work with! Great product"
"great prices and fast shipping!"
"Wonderful products"
"I was lucky to find this pad for my grandson’s bassinet. I like how it is all natural snd organic. Just make sure to buy it a little bigger because it shrinks after washing. Also give ample time…"
"These helped at first but it seemed like the edges dug into my skin making it irritated (might have needed the larger ones). Once my milk came in more, milk would spill everywhere. I found that milk…"
"Perfect. Great price and my little one very opposed to training has only had accidents in the last week. My daughter is 2yrs old, 27 lbs and the Medium is perfect. She has room in them but the arent…"
"Initially, I was skeptical of using it, but when my doc referred it to me for my cracked nipple, it worked like a charm. I did not want to put any balm or lotion over my nipple as I did not wanted…"
"Amazing tool for breastfeeding! These protect sensitive, chapped or cracked nipples like little shields. No more sticking to clothing/bras and wincing when anything bumps into my chest. I've been…"
"I cant belive they heal hours within you put them on. Totally a must while breastfeeding. Such a good quality"
"I used these for the first four weeks after baby came. It was during that phase where baby was so small he didn’t have a great latch and so I was getting sore nipples. This was great for protecting…"
"Only paci my breast feed three week old has accepted so far🙌🏼"
"Worked great and would definitely use again. The only thing is sizing can be tricky. I would’ve gotten a size bigger and I’d consider my size to be on the smaller side. If you’re not sure, just size…"
"I wore these for the first two months and they truly saved my breastfeeding journey - worked exactly how I expected. They gave instant relief. I basically wore them day and night for the first 6…"
"Love these , I bought due to damage from pumping . One week with creams and balms didn’t do much but two days with these and I’m almost healed !"
"LIFE. SAVER. Bought this the first week I started nursing my son and had the WORST cracked nipples. These solved the issues OVERNIGHT!"
"I was lucky to find this pad for my grandson’s bassinet. I like how it is all natural snd organic. Just make sure to buy it a little bigger because it shrinks after washing. Also give ample time…"
"These helped at first but it seemed like the edges dug into my skin making it irritated (might have needed the larger ones). Once my milk came in more, milk would spill everywhere. I found that milk…"
"Perfect. Great price and my little one very opposed to training has only had accidents in the last week. My daughter is 2yrs old, 27 lbs and the Medium is perfect. She has room in them but the arent…"
"Initially, I was skeptical of using it, but when my doc referred it to me for my cracked nipple, it worked like a charm. I did not want to put any balm or lotion over my nipple as I did not wanted…"
"Amazing tool for breastfeeding! These protect sensitive, chapped or cracked nipples like little shields. No more sticking to clothing/bras and wincing when anything bumps into my chest. I've been…"
"I cant belive they heal hours within you put them on. Totally a must while breastfeeding. Such a good quality"
"I used these for the first four weeks after baby came. It was during that phase where baby was so small he didn’t have a great latch and so I was getting sore nipples. This was great for protecting…"
"Only paci my breast feed three week old has accepted so far🙌🏼"
"Worked great and would definitely use again. The only thing is sizing can be tricky. I would’ve gotten a size bigger and I’d consider my size to be on the smaller side. If you’re not sure, just size…"
"I wore these for the first two months and they truly saved my breastfeeding journey - worked exactly how I expected. They gave instant relief. I basically wore them day and night for the first 6…"
"Love these , I bought due to damage from pumping . One week with creams and balms didn’t do much but two days with these and I’m almost healed !"
"LIFE. SAVER. Bought this the first week I started nursing my son and had the WORST cracked nipples. These solved the issues OVERNIGHT!"
"We got floaties for our toddler and they are great! She loves swimming and these are so nice to have. Company is owned by a husband and wife and they are kind and…"
"I purchased a bat costume for my daughter with Moogco and we absolutely loved it! We used it for our daughters first Santa photos. They are a small business worth…"
"Ordered from here and they sent my items fast! Great quality!"
"High quality toys. Customer service is helpful and responsive. Will buy from this store again!"
"All of my dealings with them have been great!"
"Wonderful company to work with! Great product"
"great prices and fast shipping!"
"Wonderful products"
"Did the job, kept me more comfortable the first couple weeks postpartum as breastfeeding was established. Next time I would go for the design that has perforated holes for airflow."
"As a breastfeeding mom I truly couldn’t recommend these more. They literally SAVED MY LIFE in the newborn stage and then saved me again when teething started. They’re easy to use, easy to clean and…"
"This is a great item to have for breastfeeding mommas. It feels very cooling and refreshing after breastfeeding and makes wearing nursing bras very comfortable since the fabric is not rubbing on your…"
"These cups protect and help heal sore nipples so quickly. Comfortable under a bra, easy to clean, and worth the investment for breastfeeding. Stats: 5’3”, 140 lbs, 8 weeks postpartum & nursing"
"Great value for the price compared to name brand silverettes. I only really used them for maybe 2-3 weeks, so I’m glad I didn’t spend the extra money when these got the job done just as well"
"These are perfect for breastfeeding. They help keep any ointment or lanolin from getting on your clothes and smooth for immediate relief of cracks or nipple soreness in the first few weeks."
"Had a cracked nipple, added some organic ointment and put this over it, healed in 2 days! Recommend it 100%"
"These are great for nursing in the first few weeks when there’s soreness and breakdown. Would recommend!"
"These were wonderful for me postpartum while learning to breastfeed. Highly recommend. They are easy to clean & very functional."
"It saved my nipples multiple times. They’re super light. Quality is good, they do bend for no reason lol overall a good product."
"These were great in the beginning helped me so much."
"Any first time mama BUY THIS PRODUCT!!!! I cannot recommend and rave about this enough. They HELPED so so much! I wore them all the time when my nipples felt dry, cracked, and just hurt. Those first…"
"Did the job, kept me more comfortable the first couple weeks postpartum as breastfeeding was established. Next time I would go for the design that has perforated holes for airflow."
"As a breastfeeding mom I truly couldn’t recommend these more. They literally SAVED MY LIFE in the newborn stage and then saved me again when teething started. They’re easy to use, easy to clean and…"
"This is a great item to have for breastfeeding mommas. It feels very cooling and refreshing after breastfeeding and makes wearing nursing bras very comfortable since the fabric is not rubbing on your…"
"These cups protect and help heal sore nipples so quickly. Comfortable under a bra, easy to clean, and worth the investment for breastfeeding. Stats: 5’3”, 140 lbs, 8 weeks postpartum & nursing"
"Great value for the price compared to name brand silverettes. I only really used them for maybe 2-3 weeks, so I’m glad I didn’t spend the extra money when these got the job done just as well"
"These are perfect for breastfeeding. They help keep any ointment or lanolin from getting on your clothes and smooth for immediate relief of cracks or nipple soreness in the first few weeks."
"Had a cracked nipple, added some organic ointment and put this over it, healed in 2 days! Recommend it 100%"
"These are great for nursing in the first few weeks when there’s soreness and breakdown. Would recommend!"
"These were wonderful for me postpartum while learning to breastfeed. Highly recommend. They are easy to clean & very functional."
"It saved my nipples multiple times. They’re super light. Quality is good, they do bend for no reason lol overall a good product."
"These were great in the beginning helped me so much."
"Any first time mama BUY THIS PRODUCT!!!! I cannot recommend and rave about this enough. They HELPED so so much! I wore them all the time when my nipples felt dry, cracked, and just hurt. Those first…"